Candied Nuts Recipe

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Candied Nuts
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Ingredients
5
Count
Nutrition
471
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Whisk together the egg and water till frothy.
  2. Stir in nuts.
  3. Combine sugar and cinnamon.
  4. Add egg mixture to sugar/cinnamon mixture.
  5. In a lightly buttered shallow pan spread mixture.
  6. Bake (in middle of oven) at 250 degrees for 50 minutes.
  7. Cool 1/2 hour and break into chunks.
  8. Will keep 5-days in tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471 Kcal (1972 kJ)
Calories from fat 314.55 Kcal
% Daily Value*
Total Fat 34.95g 54%
Sodium 243.63mg 10%
Potassium 488.03mg 10%
Total Carbs 33.35g 11%
Sugars 18.2g 73%
Dietary Fiber 6.94g 28%
Protein 12.16g 24%
Vitamin C 0.1mg 0%
Iron 2.9mg 16%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 525.06 Kcal (2198 kJ)
Calories from fat 350.65 Kcal
% Daily Value*
Total Fat 38.96g 54%
Sodium 271.6mg 10%
Potassium 544.05mg 10%
Total Carbs 37.18g 11%
Sugars 20.28g 73%
Dietary Fiber 7.74g 28%
Protein 13.55g 24%
Vitamin C 0.1mg 0%
Iron 3.2mg 16%
Calcium 70.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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