Caramel-Coated Spiced Nuts Recipe

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Ingredients:

Serving

2 egg whites
1 tsp water
1 1/2 cups roasted salted almonds
1 1/2 cups pecan halves
1 cup whole salted cashews
1 cup packed dark brown sugar
3 tsp pumpkin pie spice
1 tsp white pepper

Directions:

In a large mixing bowl, beat egg whites and water until foamy. Add the almonds, pecans and cashews; stir gently to coat. Combine the brown sugar, pie spice and pepper; add to nut mixture and stir gently to coat.
Spread into a greased 15 x10 x1 baking pan. Bake at 325 degrees for 30 minutes, stirring every 10 minutes. Cool. Store in airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1536.99 Kcal (6435 kJ)
Calories from fat	1117.5 Kcal
		% Daily Value*
Total Fat	124.17g	191%
Sodium	643.67mg	27%
Potassium	1210.73mg	26%
Total Carbs	96.63g	32%
Sugars	62.85g	251%
Dietary Fiber	15.35g	61%
Protein	33.12g	66%
Vitamin C	1.1mg	2%
Iron	8.8mg	49%
Calcium	289mg	29%

Amount Per 100 g
Calories	546.05 Kcal (2286 kJ)
Calories from fat	397.02 Kcal
		% Daily Value*
Total Fat	44.11g	191%
Sodium	228.68mg	27%
Potassium	430.14mg	26%
Total Carbs	34.33g	32%
Sugars	22.33g	251%
Dietary Fiber	5.45g	61%
Protein	11.77g	66%
Vitamin C	0.4mg	2%
Iron	3.1mg	49%
Calcium	102.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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