Chicken Thighs Diablo Recipe

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Chicken Thighs Diablo
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Ingredients:

Directions:

  1. Combine soy sauce & cornstarch in 8 baking dish.
  2. Stir well & add sherry, ginger, garlic & cayenne.
  3. Place chicken in dish and coat with soy mixture.
  4. Cover with wax paper.
  5. Microwave on high 6 minutes.
  6. Turn pieces over, stir sauce & spoon over chicken.
  7. Sprinkle with paprika.
  8. Cover again & microwave on high 6-8 minutes.
  9. Rest 5 minutes, spoon sauce over chicken & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.82 Kcal (4362 kJ)
Calories from fat 897.37 Kcal
% Daily Value*
Total Fat 99.71g 153%
Cholesterol 237.83mg 79%
Sodium 870.21mg 36%
Potassium 306.85mg 7%
Total Carbs 7.14g 2%
Sugars 0.31g 1%
Dietary Fiber 0.26g 1%
Protein 24.21g 48%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 400.66 Kcal (1677 kJ)
Calories from fat 345.11 Kcal
% Daily Value*
Total Fat 38.35g 153%
Cholesterol 91.46mg 79%
Sodium 334.66mg 36%
Potassium 118.01mg 7%
Total Carbs 2.75g 2%
Sugars 0.12g 1%
Dietary Fiber 0.1g 1%
Protein 9.31g 48%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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