Spice Pancakes With Oatmeal Recipe

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Ingredients:

Serving

2 eggs
2 3/4 cups milk
1/4 cup oil
2 tbsp margarine, melted
1 tsp salt
3 tbsp brown sugar (or to taste)
1 tsp vanilla
1 tbsp cinnamon
1 tsp ground ginger
1/2 tsp ground allspice
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1 1/4 cups all-purpose flour
1 cup oats , ground fine in blender
1 1/2 tbsp baking powder

Directions:

Grind oats in blender into powder. Set aside.
Crack eggs into bowl and beat until fluffy.
Add oil, milk, vanilla, and sugar and stir to combine.
In a separate bowl [if desired, I usually just add them all the the wet bowl and then stir], combine spices, salt, flour, oats and baking powder.
Add dry ingredients to wet and stir only until mixed [it will look a little lumpy].
Pour by 1/4 cup onto non-stick griddle, or into greased frying pan [however you normally cook your pancakes].
When edges are try and tops are bubbly, flip and cook until they reach a golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.6 Kcal (1665 kJ)
Calories from fat	148.75 Kcal
		% Daily Value*
Total Fat	16.53g	25%
Cholesterol	56.81mg	19%
Sodium	461.8mg	19%
Potassium	731.14mg	16%
Total Carbs	50.59g	17%
Sugars	10.42g	42%
Dietary Fiber	4.47g	18%
Protein	12.37g	25%
Vitamin C	0.1mg	0%
Iron	2.3mg	13%
Calcium	344.5mg	34%

Amount Per 100 g
Calories	193.99 Kcal (812 kJ)
Calories from fat	72.58 Kcal
		% Daily Value*
Total Fat	8.06g	25%
Cholesterol	27.72mg	19%
Sodium	225.32mg	19%
Potassium	356.73mg	16%
Total Carbs	24.69g	17%
Sugars	5.09g	42%
Dietary Fiber	2.18g	18%
Protein	6.04g	25%
Vitamin C	0.1mg	0%
Iron	1.1mg	13%
Calcium	168.1mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
11

PointsPlus

Good Points

saturated fat free

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