Directions:
- Mix oats, soda, cinnamon and buttermilk. Let stand 5 minutes.
- Sift together flour, baking powder, salt and sugar.
- Add sifted dry ingredients, oil and eggs to oats mixture.
- Stir until combined.
- For each pancake, pour about 1/4 cup batter onto hot, lightly greased griddle.
- Bake to a golden brown, turning only once.
- Serve hot with butter and syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.28 Kcal (792 kJ) | ||
| Calories from fat | 57.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Cholesterol | 65.79mg | 22% | |
| Sodium | 623.64mg | 26% | |
| Potassium | 426.07mg | 9% | |
| Total Carbs | 24.75g | 8% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 8.5g | 17% | |
| Iron | 1.5mg | 9% | |
| Calcium | 216.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 128.56 Kcal (538 kJ) | ||
| Calories from fat | 39.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 10% | |
|---|---|---|---|
| Cholesterol | 44.68mg | 22% | |
| Sodium | 423.57mg | 26% | |
| Potassium | 289.39mg | 9% | |
| Total Carbs | 16.81g | 8% | |
| Sugars | 3.66g | 22% | |
| Dietary Fiber | 2.01g | 12% | |
| Protein | 5.77g | 17% | |
| Iron | 1mg | 9% | |
| Calcium | 147mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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