Pancakes With Blood Orange Honey Sauce Recipe

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Ingredients:

Serving

1/2 cup honey
1/2 cup blood orange juice, strained
1 1/2 tsp cornstarch or 1 1/2 tsp cornflour
1 tbsp butter
8 oz fresh strawberries, quarter
1 1/2 cups all-purpose flour , sifted
3 1/2 tsp baking powder , sifted
1/2 tsp salt , sifted
1 tbsp white sugar , sifted
1 egg
3 tbsp butter, melted and slightly cooled
1 1/2 cups milk
cooking spray, for pan

Directions:

Blood Orange Honey Sauce: In small saucepan, add honey, blood orange juice and cornflour, whisk well until sauce ingredients are blended.
Put saucepan over a medium heat and bring mixture to a boil, whisking occasionally and cook until sauce starts to boil, then remove from heat.
Whisk in butter until completely dissolved into the sauce. Set aside and allow cooling until pancakes are ready.
Pancake: In a large bowl, add sifted flour, baking powder, salt and sugar, mix well and make a small well in the centre of the bowl with the dried ingredients.
Add the egg in centre of the well, then add melted butter, slowly add milk and mix until smooth. (You may not need to add the entire 1 1/2 cups of milk, consistence of mixture needs to be smooth).
Using the cooking spray, lightly oil pancake pan or non stick frying pan over medium heat.
Once pan is hot, pour approximately 1/4 cup of pancake mixture onto the pan. Brown on one side of pancake then flip, brown other side of pancake, place cooked pancake onto a warm plate. Repeat this step until all the pancake mixture has completed. Note: Only flip once as pancake will become tough and not light.
To assemble: Equally divided pancakes on four plates. Equally pour blood orange honey sauce on top of the pancakes and then add strawberries on top of the sauce.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.15 Kcal (2077 kJ)
Calories from fat	117.64 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	73.29mg	24%
Sodium	354.03mg	15%
Potassium	824.86mg	18%
Total Carbs	87.68g	29%
Sugars	46.62g	186%
Dietary Fiber	2.64g	11%
Protein	9.89g	20%
Vitamin C	49.4mg	82%
Vitamin A	0.1mg	5%
Iron	1mg	6%
Calcium	333.5mg	33%

Amount Per 100 g
Calories	164.21 Kcal (688 kJ)
Calories from fat	38.93 Kcal
		% Daily Value*
Total Fat	4.33g	20%
Cholesterol	24.26mg	24%
Sodium	117.17mg	15%
Potassium	273mg	18%
Total Carbs	29.02g	29%
Sugars	15.43g	186%
Dietary Fiber	0.87g	11%
Protein	3.27g	20%
Vitamin C	16.3mg	82%
Iron	0.3mg	6%
Calcium	110.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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