Directions:
- To make Syrup: mix together the syrup ingredients in a saucepan; bring to a boil and stir constantly; set aside.
- To make pancakes: Add the first 9 ingredients to a large mixing bowl; stir to combine.
- Make a well in the center of dry ingredients.
- In a small bowl, add egg, buttermilk, butter, and molasses; stir to combine.
- Add egg mixture to dry ingredients; stir just until moistened (do not overmix).
- Spoon approx 2 tablespoons batter onto a hot lightly greased griddle or skillet for each pancake.
- Cook until tops are covered with bubbles and edges look cooked; flip pancake and cook other side.
- Serve with Orange Marmalade Syrup or just melted butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.88 Kcal (334 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 4% | |
| Sodium | 66.7mg | 3% | |
| Potassium | 99.71mg | 2% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.73 Kcal (966 kJ) | ||
| Calories from fat | 52.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 3% | |
|---|---|---|---|
| Cholesterol | 36.65mg | 4% | |
| Sodium | 192.67mg | 3% | |
| Potassium | 288mg | 2% | |
| Total Carbs | 42.65g | 5% | |
| Sugars | 29.25g | 41% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 3.27g | 2% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 138.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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