Directions:
- Peel and cut enough potatoes into 1/4” slices to measure 8 cups.
- Combine potato slices, onion and salt in large Dutch oven then add water to cover.
- Bring to a boil then cover and reduce heat.
- Cook 5 minutes then drain and set aside.
- Melt butter in a heavy saucepan over low heat.
- Add flour stirring until smooth then cook 1 minute stirring constantly.
- Gradually add milk then cook over medium heat stirring constantly until mixture is thickened.
- Stir in the salt and the next 3 ingredients.
- Spoon potato mixture into a lightly greased rectangular baking dish.
- Pour sauce over potato mixture then bake at 375 for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.55 Kcal (547 kJ) | ||
| Calories from fat | 31.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 280.39mg | 12% | |
| Potassium | 388.18mg | 8% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 75mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.82 Kcal (376 kJ) | ||
| Calories from fat | 21.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 5% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 3% | |
| Sodium | 192.92mg | 12% | |
| Potassium | 267.08mg | 8% | |
| Total Carbs | 14.97g | 7% | |
| Sugars | 4.12g | 24% | |
| Dietary Fiber | 2.14g | 12% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 4mg | 10% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 0.7mg | 6% | |
| Calcium | 51.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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