Directions:
- Break up smoked bluefish and place in a food processor with cream cheese. Use pulse setting to blend smooth. Mix in prepared Dijon-style mustard and horseradish. Blend to desired consistency. Increase amounts of mustard and horseradish, if desired. Cover and chill in the refrigerator 6 hours, or overnight, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.38 Kcal (810 kJ) | ||
| Calories from fat | 85.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 82.48mg | 27% | |
| Sodium | 171.84mg | 7% | |
| Potassium | 455.72mg | 10% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.19 Kcal (600 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 15% | |
|---|---|---|---|
| Cholesterol | 61.08mg | 27% | |
| Sodium | 127.24mg | 7% | |
| Potassium | 337.44mg | 10% | |
| Total Carbs | 0.86g | 0% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 17.56g | 47% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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