Spareribs With Sesame Seeds Recipe

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Spareribs With Sesame Seeds
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Ingredients:

Directions:

  1. Trim pork of excess fat.
  2. Dry fry sesame seeds til just golden.
  3. Remove and cool.
  4. Grind in a food processor or morat and pestle.
  5. Heat oil in pan. Brown ribs over high heat, turning often until dark golden.
  6. Drain excess oil from pan. Add half sesame seeds with the scallion, ginger, garlic, sugar, rice wine, sake, sesame oil and water.
  7. Cover and simmer for 45 - 50 mins, stirring occasionly.
  8. Combine cornflour with a little cold water.
  9. Add to pan, stirring constantly until mixture boils and thickens.
  10. Sprinkle with remaining crushed sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.39 Kcal (2355 kJ)
Calories from fat 406.46 Kcal
% Daily Value*
Total Fat 45.16g 69%
Cholesterol 133.33mg 44%
Sodium 305.09mg 13%
Potassium 443.85mg 9%
Total Carbs 8.19g 3%
Sugars 5.14g 21%
Dietary Fiber 0.42g 2%
Protein 25.89g 52%
Vitamin C 1.5mg 2%
Iron 2mg 11%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 228.56 Kcal (957 kJ)
Calories from fat 165.19 Kcal
% Daily Value*
Total Fat 18.35g 69%
Cholesterol 54.19mg 44%
Sodium 124mg 13%
Potassium 180.39mg 9%
Total Carbs 3.33g 3%
Sugars 2.09g 21%
Dietary Fiber 0.17g 2%
Protein 10.52g 52%
Vitamin C 0.6mg 2%
Iron 0.8mg 11%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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