Rainbow Peanut Noodles Recipe

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Rainbow Peanut Noodles
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Ingredients:

Directions:

  1. Cook the noodles until just tender; rinse under cold water; drain, and toss with 1 teaspoon sesame oil. Arrange the noodles in a large serving bowl.
  2. Arrange the vegetables in concentric circles over the noodles and then pile the chicken in the center. Sprinkle the scallions on top.
  3. Serve at room temperature or chilled, with the Chinese peanut dressing.
  4. For Chinese Peanut Dressing: In a food processor fitted with the metal blade or in a blender, finely chop the ginger and garlic. Add the remaining ingredients in the order listed and process until smooth. The dressing should be the consistency of heavy cream. If it is too thick, add more water or chicken broth; if too thin, add more peanut butter. Refrigerated, in a covered container, the dressing will keep for 2 to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.9 Kcal (2662 kJ)
Calories from fat 320.64 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 65.66mg 22%
Sodium 1187.93mg 49%
Potassium 733.13mg 16%
Total Carbs 56.57g 19%
Sugars 12.55g 50%
Dietary Fiber 5g 20%
Protein 25.42g 51%
Vitamin C 41.7mg 69%
Vitamin A 1.3mg 44%
Iron 16.9mg 94%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 197.85 Kcal (828 kJ)
Calories from fat 99.76 Kcal
% Daily Value*
Total Fat 11.08g 55%
Cholesterol 20.43mg 22%
Sodium 369.6mg 49%
Potassium 228.1mg 16%
Total Carbs 17.6g 19%
Sugars 3.9g 50%
Dietary Fiber 1.56g 20%
Protein 7.91g 51%
Vitamin C 13mg 69%
Vitamin A 0.4mg 44%
Iron 5.3mg 94%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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