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Soba with Toasted Sesame Seed Sauce Recipe

Soba with Toasted Sesame Seed Sauce Recipe

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Ingredients

Count

Nutrition

355

Calories

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Ingredients:

Serving

Directions:

Preheat the oven to 375 degrees F (190 degrees C).
Pour the sesame seeds onto a rimmed baking sheet. Toast the seeds in the oven for 10 to 12 minutes, until they are a rich brown around the edges.
Meanwhile, bring a large pot of salted water to a boil. Add the noodles and cook them for 5 to 6 minutes, or until they are just tender. Drain them, rinse them well with cold water, and drain them again.
In a large mixing bowl, mix together the vinegar, sugar, soy sauce, garlic, sesame oil and green onions. Add the noodles, and the toasted sesame seeds. Toss well, then stir in the broccoli. Let the dish sit for 30 minutes at room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.55 Kcal (1484 kJ)
Calories from fat	96.32 Kcal
		% Daily Value*
Total Fat	10.7g	16%
Sodium	1108.63mg	46%
Potassium	503.26mg	11%
Total Carbs	56.85g	19%
Sugars	5.51g	22%
Dietary Fiber	4.64g	19%
Protein	14.7g	29%
Vitamin C	62.9mg	105%
Iron	5.6mg	31%
Calcium	241.1mg	24%

Amount Per 100 g
Calories	195.48 Kcal (818 kJ)
Calories from fat	53.11 Kcal
		% Daily Value*
Total Fat	5.9g	16%
Sodium	611.23mg	46%
Potassium	277.47mg	11%
Total Carbs	31.34g	19%
Sugars	3.04g	22%
Dietary Fiber	2.56g	19%
Protein	8.1g	29%
Vitamin C	34.7mg	105%
Iron	3.1mg	31%
Calcium	132.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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