Spareribs With a Chili and Cream Sauce Recipe

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Spareribs With a Chili and Cream Sauce
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Ingredients:

Directions:

  1. Roast the ribs at 400°F for 30 minutes until well browned (I cut the ribs up).
  2. Remove from the oven, lower the heat to 350°F.
  3. Remove ribs from the tin, drain off all the fat, line the tin with parchment paper and replace the ribs in the roasting tin.
  4. Mix together the seasoning mix, garlic, sugar, honey, hot sauce and the water, pour over the ribs.
  5. Cook covered with foil for 40 minutes, uncover and cook for another 30/40 minutes until the ribs are tender and the sauce is reduced.
  6. Put the ribs on a plate and the sauce in a small sauce pan.
  7. To the sauce add two tablespoons cream and the tomato paste, bring to the boil.
  8. Sample the sauce and add more hot sauce and maybe cream.
  9. Drizzle the sauce over the ribs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1027.24 Kcal (4301 kJ)
Calories from fat 741.9 Kcal
% Daily Value*
Total Fat 82.43g 127%
Cholesterol 287.51mg 96%
Sodium 319.7mg 13%
Potassium 890.33mg 19%
Total Carbs 12.46g 4%
Sugars 11.46g 46%
Dietary Fiber 0.26g 1%
Protein 51.49g 103%
Vitamin C 2.2mg 4%
Iron 3.6mg 20%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 239.06 Kcal (1001 kJ)
Calories from fat 172.66 Kcal
% Daily Value*
Total Fat 19.18g 127%
Cholesterol 66.91mg 96%
Sodium 74.4mg 13%
Potassium 207.2mg 19%
Total Carbs 2.9g 4%
Sugars 2.67g 46%
Dietary Fiber 0.06g 1%
Protein 11.98g 103%
Vitamin C 0.5mg 4%
Iron 0.8mg 20%
Calcium 16.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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