Directions:
- Preheat the oven to 375°F.
- Pour the sesame seeds onto a rimmed baking sheet. Toast the seeds in the oven for 12 to 15 minutes, until they are a rich brown around the edges.
- Meanwhile, bring a large pot of salted water to a boil. Add the noodles and cook them for 4 to 6 minutes, or until they are just tender. (Check the package for best cooking time as it will vary by the thickness of your noodles.) Drain them, rinse them well with cold water, and drain them again.
- In a large mixing bowl, mix together the vinegar, sugar, soy sauce, garlic, sesame oil and green onions. Add the noodles, and the toasted sesame seeds. Toss well, then stir in the broccoli.
- Let the dish sit for 20 minutes at room temperature before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.15 Kcal (1981 kJ) | ||
| Calories from fat | 159.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 27% | |
|---|---|---|---|
| Cholesterol | 12.13mg | 4% | |
| Sodium | 1271.35mg | 53% | |
| Potassium | 614.49mg | 13% | |
| Total Carbs | 63.73g | 21% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 22.09g | 44% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 6.5mg | 36% | |
| Calcium | 300.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 189.62 Kcal (794 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 27% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 4% | |
| Sodium | 509.51mg | 53% | |
| Potassium | 246.26mg | 13% | |
| Total Carbs | 25.54g | 21% | |
| Sugars | 3g | 30% | |
| Dietary Fiber | 1.98g | 20% | |
| Protein | 8.85g | 44% | |
| Vitamin C | 25.5mg | 106% | |
| Iron | 2.6mg | 36% | |
| Calcium | 120.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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