Directions:
- Cook rice as directed on the package..
- Add burger and garlic powder to frypan and brown ..
- Combine rice and burger with salsa and simmer for 5 minutes on low stirring occasionally so it wont burn
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.86 Kcal (983 kJ) | ||
| Calories from fat | 5.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 3.97mg | 0% | |
| Potassium | 58.98mg | 1% | |
| Total Carbs | 51.54g | 17% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 4.59g | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.19 Kcal (440 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Sodium | 1.78mg | 0% | |
| Potassium | 26.42mg | 1% | |
| Total Carbs | 23.08g | 17% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 2.06g | 9% | |
| Iron | 1.2mg | 15% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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