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Spaghetti with Wild Mushrooms (Jamie Oliver) Recipe

Spaghetti with Wild Mushrooms (Jamie Oliver) Recipe

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Spaghetti with Wild Mushrooms (Jamie Oliver)

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Ingredients:

Serving

9 to 11 oz (250 to 300 g) wild mixed mushrooms (i would probably buy around 14 oz (400 grams) mushrooms , as you have to trim a bit off)
3 tbsp olive oil
1 clove garlic, finely chopped
1 to 2 small dried red chiles, pounded or very finely chopped
salt and freshly ground black pepper
1/2 lemon, juiced
1 lb (455 g) dried spaghetti
a small handful grated parmesan
1 handful fresh parsley, roughly chopped
2 oz (55 g) unsalted butter

Directions:

Brush off any dirt from the mushrooms with a pastry brush or a tea towel. Slice the mushrooms thinly, but tear any larger mushrooms, like girolles, chanterelles. and blewits in half. Put the olive oil in a very hot frying pan, and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chile with a pinch of salt (it is very important to season mushrooms slightly, as it really brings out the flavor). Continue to fry fast for 4 to 5 minutes, tossing regularly. Then turn the heat off and squeeze in the lemon juice. Toss and season, to taste.
Meanwhile, cook the pasta in boiling, salted water until al dente. Drain and add to the mushrooms, with the Parmesan, parsley, and butter. Toss gently, coating the pasta with the mushrooms and their flavor. Serve, scraping out all of the last bits of mushroom from the pan, and sprinkle with a little extra parsley and Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.8 Kcal (527 kJ)
Calories from fat	111.85 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	1.08mg	0%
Sodium	302.85mg	13%
Potassium	45.91mg	1%
Total Carbs	4.19g	1%
Sugars	0.29g	1%
Dietary Fiber	0.28g	1%
Protein	0.93g	2%
Vitamin C	4.4mg	7%
Iron	0.1mg	1%
Calcium	7.6mg	1%

Amount Per 100 g
Calories	132.94 Kcal (557 kJ)
Calories from fat	118.2 Kcal
		% Daily Value*
Total Fat	13.13g	19%
Cholesterol	1.14mg	0%
Sodium	320.05mg	13%
Potassium	48.52mg	1%
Total Carbs	4.43g	1%
Sugars	0.3g	1%
Dietary Fiber	0.3g	1%
Protein	0.98g	2%
Vitamin C	4.7mg	7%
Iron	0.1mg	1%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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