Directions:
- Heat some olive oil in a large pot over medium-high heat. Add garlic; swirl for 1 minute, just until fragrant.
- Remove garlic and add spinach and a generous pinch of salt. Cook, cutting the leaves with kitchen scissors as they wilt.
- When the spinach has wilted, transfer it to a platter, and squeeze the juice from lemon over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.44 Kcal (337 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 293.08mg | 12% | |
| Potassium | 1903.22mg | 40% | |
| Total Carbs | 14.1g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 10.29g | 21% | |
| Vitamin C | 95.7mg | 159% | |
| Iron | 10.2mg | 57% | |
| Calcium | 339.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 23.55 Kcal (99 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 85.81mg | 12% | |
| Potassium | 557.21mg | 40% | |
| Total Carbs | 4.13g | 5% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2g | 27% | |
| Protein | 3.01g | 21% | |
| Vitamin C | 28mg | 159% | |
| Iron | 3mg | 57% | |
| Calcium | 99.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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