| Amount Per 1 Serving | |||
| Calories | 432.85 Kcal (1812 kJ) | ||
| Calories from fat | 110.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 14% | |
| Sodium | 374.42mg | 16% | |
| Potassium | 735.94mg | 16% | |
| Total Carbs | 58.83g | 20% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 24.98g | 50% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 5.2mg | 29% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 150.73 Kcal (631 kJ) | ||
| Calories from fat | 38.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 19% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 14% | |
| Sodium | 130.38mg | 16% | |
| Potassium | 256.27mg | 16% | |
| Total Carbs | 20.49g | 20% | |
| Sugars | 1.81g | 21% | |
| Dietary Fiber | 0.92g | 11% | |
| Protein | 8.7g | 50% | |
| Vitamin C | 4.1mg | 20% | |
| Iron | 1.8mg | 29% | |
| Calcium | 31.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.