Lasagna With Turkey Sausage Recipe

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Lasagna With Turkey Sausage
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Heat the olive oil in a large (10 to 12 inch) skillet. Add the onion and cook for 5 minutes over medium-low heat until translucent. Add the garlic and cook for 1 more minute. Add the sauge and cook over medium-low heat, breaking it up with a fork, for 8 to 10 minutes, or until no longer pink. Add the tomatoes, tomato paste, 2 tablespoons of the parsley, the basil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Simmer, uncovered, over medium-low heat, for 15 to 20 minutes, until thickened.
  3. Meanwhile, fill a large bowl with the hottest tap water. Add the noodles and allow them to sit in the water for 20 minutes. Drain.
  4. In a medium bowl, combine the ricotta, goat cheese, 1 cup of Parmesan, the egg, the remaining 2 tablespoons of parsley, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside.
  5. Ladle 1/3 of the sauce into a 9x12x2 inch rectangular baking dish, spreading the sauce over the bottom of the dish. Then add the layers as follows: half the pasta, half the mozarella, half the ricotta, and one third of the sauce. Add the rest of the pasta, mozzarella, ricotta, and finally, sauce. Sprinkle with 1/4 cup of Parmesan cheese. Bake for 30 minutes, until the sauce is bubbling.
  6. Note: To make ahead, refrigerate the assembled, unbaked lasagna. Bake for 30 to 40 minutes, until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.51 Kcal (3573 kJ)
Calories from fat 437.14 Kcal
% Daily Value*
Total Fat 48.57g 75%
Cholesterol 216.87mg 72%
Sodium 2735.32mg 114%
Potassium 716.19mg 15%
Total Carbs 25.71g 9%
Sugars 8.05g 32%
Dietary Fiber 4.93g 20%
Protein 81.32g 163%
Vitamin C 49.6mg 83%
Iron 14.9mg 83%
Calcium 1692.3mg 169%
Amount Per 100 g
Calories 186.49 Kcal (781 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 75%
Cholesterol 47.39mg 72%
Sodium 597.66mg 114%
Potassium 156.48mg 15%
Total Carbs 5.62g 9%
Sugars 1.76g 32%
Dietary Fiber 1.08g 20%
Protein 17.77g 163%
Vitamin C 10.8mg 83%
Iron 3.3mg 83%
Calcium 369.8mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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