Turkey Lasagna Recipe

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Turkey Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Heat olive oil in large skillet. Add onion and cook for 5 minutes over medium-low heat, until translucent. Add garlic and cook 1 more minute. Add sausage and cook over medium-low heat, breaking up with fork, until no longer pink, 8-10 minutes. Add tomatoes, tomato paste, 2 tablespoons of parsley, basil, 1 1/2 teaspoons of the salt and 1/2 teaspoon of pepper. Simmer, uncovered, over medium-low heat, for 15-20 minutes, until thickened.
  2. Meanwhile, fill a large bowl with hottest tap water. Add lasagna noodles and allow to sit in water for 20 minutes. Drain.
  3. In medium bowl, combine ricotta, goat cheese, 1 cup of Parmesan cheese, egg, remaining 2 tablespooons of parsley, remaining 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside.
  4. Ladle 1/3 sauce into 9 x 13 rectangular baking dish, spreading the sauce over the bottom of the dish. Then add layers as follows: half the pasta, half mozzarella, half ricotta, and one 1/3 of sauce. Add rest of pasta, mozzarella, ricotta, finally sauce. Sprinkle with 1/4 cup of Parmesan. Bake for 30 minutes or until sauce is bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.8 Kcal (2189 kJ)
Calories from fat 268.14 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 135.77mg 45%
Sodium 2142.82mg 89%
Potassium 444.69mg 9%
Total Carbs 16.11g 5%
Sugars 4.97g 20%
Dietary Fiber 3.14g 13%
Protein 49.46g 99%
Vitamin C 31mg 52%
Iron 9.4mg 52%
Calcium 993.5mg 99%
Amount Per 100 g
Calories 184.62 Kcal (773 kJ)
Calories from fat 94.69 Kcal
% Daily Value*
Total Fat 10.52g 46%
Cholesterol 47.94mg 45%
Sodium 756.71mg 89%
Potassium 157.03mg 9%
Total Carbs 5.69g 5%
Sugars 1.76g 20%
Dietary Fiber 1.11g 13%
Protein 17.46g 99%
Vitamin C 10.9mg 52%
Iron 3.3mg 52%
Calcium 350.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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