Spaghetti sauce with meat and chorizo Recipe

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Ingredients:

Serving

2 tbsp oil
1 medium onion, finely diced
1 tbsp crushed garlic
1 chorizo sausage, peeled,quartered,sliced finely (about 100g)
450 g ground beef (i used lamb)
1/4 cup white wine (i used vermouth)
1 (250 g) jar tomato paste
2 (440 g) cans chopped peeled tomatoes
3 cups water
2 tsp dried basil
2 tsp dried oregano
1 pinch mixed spice (pumpkin spice is similar)
1 tsp celery salt
3 tbsp chopped fresh parsley

Directions:

Heat the oil in a large pan over medium heat.
Add the onion and cook for about 5 minutes, or until it softens.
Add the garlic and saute for a further 5 minutes-don't allow to burn.
Add the sliced chorizo, and cook for a couple of minutes, until the fat starts to run.
Now add the meat and brown really well.
I've learned to do this (thanks Evelyn/Athens) over about 15 minutes to get a really good flavour, so be patient.
At this stage, I drain all the fat and oil off that I can.
Pour in the wine, and cook for a couple of minutes, then add the tomato paste, and cook a couple of minutes more.
Add the chopped tomatoes, water, herbs, mixed spice and celery salt and bring to the boil.
Reduce to a simmer, and cook gently for about 2 hours uncovered, stirring occasionally and making sure not too much water has evaporated or that the dish is sticking.
Stir through the parsley before serving over pasta of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.06 Kcal (993 kJ)
Calories from fat	150.08 Kcal
		% Daily Value*
Total Fat	16.68g	26%
Cholesterol	47.83mg	16%
Sodium	115.32mg	5%
Potassium	314.63mg	7%
Total Carbs	4.96g	2%
Sugars	1.42g	6%
Dietary Fiber	1.38g	6%
Protein	15.68g	31%
Vitamin C	5.6mg	9%
Iron	2mg	11%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	95.68 Kcal (401 kJ)
Calories from fat	60.58 Kcal
		% Daily Value*
Total Fat	6.73g	26%
Cholesterol	19.31mg	16%
Sodium	46.54mg	5%
Potassium	126.99mg	7%
Total Carbs	2g	2%
Sugars	0.57g	6%
Dietary Fiber	0.56g	6%
Protein	6.33g	31%
Vitamin C	2.2mg	9%
Iron	0.8mg	11%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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