| Amount Per 1 Serving | |||
| Calories | 258.26 Kcal (1081 kJ) | ||
| Calories from fat | 48.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 112.75mg | 5% | |
| Potassium | 297.22mg | 6% | |
| Total Carbs | 30.91g | 10% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 2mg | 11% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.04 Kcal (486 kJ) | ||
| Calories from fat | 21.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 8% | |
|---|---|---|---|
| Cholesterol | 24.45mg | 18% | |
| Sodium | 50.66mg | 5% | |
| Potassium | 133.54mg | 6% | |
| Total Carbs | 13.89g | 10% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 9.86g | 44% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 0.9mg | 11% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.