Directions:
- Cook pasta until al dente, following packet directions.
- Drain.
- Heat the oil in a small non-stick frying pan over medium heat.
- Add garlic, zucchini and tomatoes.
- Cook, stirring, for about 3 minutes.
- Stir through the hot cooked pasta.
- Season to taste with salt and pepper and serve sprinkled with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.1 Kcal (2592 kJ) | ||
| Calories from fat | 148.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 25% | |
|---|---|---|---|
| Sodium | 14.92mg | 1% | |
| Potassium | 688.01mg | 15% | |
| Total Carbs | 100.4g | 33% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 4mg | 22% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 214.22 Kcal (897 kJ) | ||
| Calories from fat | 51.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 25% | |
|---|---|---|---|
| Sodium | 5.16mg | 1% | |
| Potassium | 238.07mg | 15% | |
| Total Carbs | 34.74g | 33% | |
| Sugars | 2.61g | 30% | |
| Dietary Fiber | 1.83g | 21% | |
| Protein | 6.35g | 37% | |
| Vitamin C | 9mg | 43% | |
| Iron | 1.4mg | 22% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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