Directions:
- Bring a covered pot of water to a rapid boil. Stir in the pasta and cover the pot until the water returns to a boil. Uncover and cook until the pasta is al dente (begin checking for doneness after about 5 minutes of cooking).
- While the pasta cooks, heat the oil in a medium skillet over medium-high heat. Add the garlic, zucchini, and basil. Sprinkle lightly with salt and pepper. Quickly fry until the zucchini begins to brown, about 5 minutes, stirring occasionally. Add the lemon juice and stir. Remove from the heat.
- When the pasta is al dente, drain it. Place the hot pasta on a warm plate; top with zucchini. You may add grated parmesan to taste. (Parmesan is not listed in nutrition analysis.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.83 Kcal (1980 kJ) | ||
| Calories from fat | 61.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 8.11mg | 0% | |
| Potassium | 313.9mg | 7% | |
| Total Carbs | 87.9g | 29% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.6mg | 20% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 337.8 Kcal (1414 kJ) | ||
| Calories from fat | 43.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 11% | |
|---|---|---|---|
| Sodium | 5.79mg | 0% | |
| Potassium | 224.25mg | 7% | |
| Total Carbs | 62.8g | 29% | |
| Sugars | 2.69g | 15% | |
| Dietary Fiber | 2.56g | 14% | |
| Protein | 10.91g | 31% | |
| Vitamin C | 5.6mg | 13% | |
| Iron | 2.6mg | 20% | |
| Calcium | 26.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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