Amount Per 1 Serving
Calories	98.76 Kcal (413 kJ)
Calories from fat	56.92 Kcal
		% Daily Value*
Total Fat	6.32g	10%
Cholesterol	15.27mg	5%
Sodium	2343.45mg	98%
Potassium	5.69mg	0%
Total Carbs	10.24g	3%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	1.22g	2%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	29mg	161%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	18.17 Kcal (76 kJ)
Calories from fat	10.47 Kcal
		% Daily Value*
Total Fat	1.16g	10%
Cholesterol	2.81mg	5%
Sodium	431.09mg	98%
Potassium	1.05mg	0%
Total Carbs	1.88g	3%
Sugars	0g	0%
Dietary Fiber	0g	0%
Protein	0.23g	2%
Vitamin C	0.2mg	1%
Iron	5.3mg	161%
Calcium	9.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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