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Cheesy Alfredo Sauce With Mushrooms and Fresh Tomato Recipe

Cheesy Alfredo Sauce With Mushrooms and Fresh Tomato Recipe

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Cheesy Alfredo Sauce With Mushrooms and Fresh Tomato

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Ingredients:

Serving

1/4 cup butter
1 small onion, chopped
3 large garlic cloves, finely chopped and divided (about 2 tbsp, do not finely mince)
1 (8 oz) package fresh sliced mushrooms
1/3 cup all-purpose flour
1/4 tsp crushed red pepper flakes (can use more )
1/2 tsp seasoning salt
1/2 tsp dried italian seasoning
2 cups milk
2 cups half-and-half cream
3/4 cup grated parmesan cheese
8 oz shredded colby-monterey jack cheese
1/3 cup sour cream (can use a little more)
2 roma tomatoes, diced (can use more )
fresh ground black pepper (to taste)

Directions:

In a large skillet over medium heat melt 1/3 butter; add in onion, garlic and sliced mushrooms, cook stirring until the onions are transparent.
Stir in flour, chili flakes, salt and Italian seasoning; stir for 2 minutes.
Slowly add in the milk and cream; bring to a boil stirring over medium heat until smooth, creamy and thickened.
Reduce heat to low then stir in Parmesan cheese and shredded cheese blend; stir until the cheese has melted.
Stir in the sour cream until smooth and heated through, then stir in the chopped tomatoes.
Season with black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459 Kcal (1922 kJ)
Calories from fat	310.95 Kcal
		% Daily Value*
Total Fat	34.55g	53%
Cholesterol	100.88mg	34%
Sodium	694.11mg	29%
Potassium	403.76mg	9%
Total Carbs	18.38g	6%
Sugars	5.42g	22%
Dietary Fiber	0.75g	3%
Protein	20.99g	42%
Vitamin C	5.8mg	10%
Vitamin A	0.5mg	16%
Iron	0.3mg	2%
Calcium	624.1mg	62%

Amount Per 100 g
Calories	162.71 Kcal (681 kJ)
Calories from fat	110.23 Kcal
		% Daily Value*
Total Fat	12.25g	53%
Cholesterol	35.76mg	34%
Sodium	246.05mg	29%
Potassium	143.12mg	9%
Total Carbs	6.52g	6%
Sugars	1.92g	22%
Dietary Fiber	0.27g	3%
Protein	7.44g	42%
Vitamin C	2mg	10%
Vitamin A	0.2mg	16%
Iron	0.1mg	2%
Calcium	221.2mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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