Directions:
- Brown the onions and garlic in the oil, then add the hamburger and cook till no longer pink.
- Add the remaining ingredients to cooked meat and simmer sauce for 3 hours of more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.02 Kcal (632 kJ) | ||
| Calories from fat | 87.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 35.6mg | 12% | |
| Sodium | 222.61mg | 9% | |
| Potassium | 57.25mg | 1% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 159.5mg | 886% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.46 Kcal (500 kJ) | ||
| Calories from fat | 69.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 15% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 12% | |
| Sodium | 176.09mg | 9% | |
| Potassium | 45.29mg | 1% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1.25g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 9.96g | 25% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 126.2mg | 886% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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