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Grilled Chicken with Cola Sauce Recipe

Grilled Chicken with Cola Sauce Recipe

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Ingredients

Count

Nutrition

913

Calories

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Ingredients:

Serving

1 tbsp canola oil
2 1/2 tbsp finely chopped onion
1 garlic clove, minced
3/4 cup cola
1/3 cup ketchup
1 tbsp cider vinegar
2 tsp worcestershire sauce
1 1/2 tsp chili powder
1 1/2 tbsp dark brown sugar
1 tbsp sweet paprika
1/2 tsp salt
1/2 tsp ground cumin
6 (6-oz) skinless, boneless chicken breast halves
cooking spray

Directions:

Preheat grill to medium-high heat.
Heat a medium saucepan over medium-high heat. Add oil to pan; swirl to coat. Add onion to pan; sauté 2 minutes, stirring occasionally. Add garlic; sauté 1 minute, stirring constantly. Stir in cola and next 4 ingredients (through chili powder); bring to a boil. Reduce heat, and simmer 15 minutes or until sauce reduces to 3/4 cup, stirring occasionally. Set 6 tablespoons sauce aside.
Combine sugar and next 3 ingredients (through cumin), stirring well. Rub spice mixture evenly over both sides of chicken. Arrange chicken on a grill rack coated with cooking spray; baste with 3 tablespoons remaining sauce. Grill 5 minutes. Turn chicken over; baste with 3 tablespoons sauce. Grill 5 minutes or until done. Serve with reserved 6 tablespoons sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	913.47 Kcal (3825 kJ)
Calories from fat	412.2 Kcal
		% Daily Value*
Total Fat	45.8g	70%
Cholesterol	100.36mg	33%
Sodium	2378.08mg	99%
Potassium	907.41mg	19%
Total Carbs	89.79g	30%
Sugars	40.49g	162%
Dietary Fiber	7.6g	30%
Protein	40.8g	82%
Vitamin C	22.3mg	37%
Vitamin A	0.2mg	6%
Iron	4.4mg	24%
Calcium	117.5mg	12%

Amount Per 100 g
Calories	172.43 Kcal (722 kJ)
Calories from fat	77.81 Kcal
		% Daily Value*
Total Fat	8.65g	70%
Cholesterol	18.94mg	33%
Sodium	448.9mg	99%
Potassium	171.29mg	19%
Total Carbs	16.95g	30%
Sugars	7.64g	162%
Dietary Fiber	1.43g	30%
Protein	7.7g	82%
Vitamin C	4.2mg	37%
Iron	0.8mg	24%
Calcium	22.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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