Mom's Spaghetti Sauce With Sausage Recipe

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Mom's Spaghetti Sauce With Sausage
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Ingredients:

Directions:

  1. Leave sausages whole. Brown for 45 min over medium heat.
  2. Saute the onion, green pepper and garlic in a little olive oil.
  3. Put sausages and vegetables into a dutch oven. Add tomatoes, tomato paste and water.
  4. Add listed spices to taste. Add mushrooms.
  5. Cook 2 - 3 hours over low heat. Keep a close watch as it can scorch. If it gets too thick, add some water.
  6. This is beyond good if also served with the recipe I posted for Mom's Italian Meatballs so that you get all those flavors and can eat a little sausage and some meatballs at the same meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.92 Kcal (1201 kJ)
Calories from fat 211.09 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 57.44mg 19%
Sodium 560.33mg 23%
Potassium 370.71mg 8%
Total Carbs 6.42g 2%
Sugars 2.76g 11%
Dietary Fiber 1.2g 5%
Protein 11.48g 23%
Vitamin C 16.7mg 28%
Vitamin A 0.2mg 8%
Iron 5.4mg 30%
Calcium 29mg 3%
Amount Per 100 g
Calories 200.2 Kcal (838 kJ)
Calories from fat 147.29 Kcal
% Daily Value*
Total Fat 16.37g 36%
Cholesterol 40.08mg 19%
Sodium 390.97mg 23%
Potassium 258.66mg 8%
Total Carbs 4.48g 2%
Sugars 1.93g 11%
Dietary Fiber 0.83g 5%
Protein 8.01g 23%
Vitamin C 11.7mg 28%
Vitamin A 0.2mg 8%
Iron 3.8mg 30%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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