Spaghetti and Meat Recipe

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Ingredients:

Serving

17 lbs ground beef
12 oz dried onion flakes
3 tbsp garlic powder
1 tbsp black pepper
1/2 gallon tomato, crushed, canned
1 cup tomato paste
3 quarts water
1/4 cup ground basil
1/4 cup ground oregano
1/4 cup dried marjoram
1 tbsp dried thyme
6 gallons water
6 lbs spaghetti
2 tbsp salt

Directions:

Brown ground beef; drain.
Add onions and garlic powder. Cook for 5 minutes.
Add pepper, canned tomatoes, tomato paste, water, and seasonings.
Simmer for 1 hour.
Heat water to rolling boil.
Add salt.
Slowly add spaghetti (broken into thirds). Stir constantly, until water boils again.
Cook 10-12 minutes or until tender, stir occasionally.
Do not overcook.
Drain well.
Stir into meat sauce.
Pour into serving pans.
Portion 1 1/2 cup per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.63 Kcal (2243 kJ)
Calories from fat	190.5 Kcal
		% Daily Value*
Total Fat	21.17g	33%
Cholesterol	95.6mg	32%
Sodium	428.04mg	18%
Potassium	801.9mg	17%
Total Carbs	49.61g	17%
Sugars	5.58g	22%
Dietary Fiber	3.11g	12%
Protein	37.74g	75%
Vitamin C	8.1mg	14%
Iron	5.5mg	31%
Calcium	116mg	12%

Amount Per 100 g
Calories	71.13 Kcal (298 kJ)
Calories from fat	25.3 Kcal
		% Daily Value*
Total Fat	2.81g	33%
Cholesterol	12.7mg	32%
Sodium	56.85mg	18%
Potassium	106.5mg	17%
Total Carbs	6.59g	17%
Sugars	0.74g	22%
Dietary Fiber	0.41g	12%
Protein	5.01g	75%
Vitamin C	1.1mg	14%
Iron	0.7mg	31%
Calcium	15.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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