Directions:
- In a large pot with boiling salted water cook pasta until al dente. Drain.
- Meanwhile, in a large pot cook ground beef with water over medium heat. Once beef has cooked, remove excess water with a spoon. Allow some liquid to remain to enhance flavor. Add tomato sauce, celery, green bell pepper, and soy sauce. Cook for 10 minutes. Add garlic, oregano, and basil to taste. Simmer for 10 to 20 minutes.
- Serve meat sauce over drained and cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.7 Kcal (530 kJ) | ||
| Calories from fat | 34.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 48.43mg | 16% | |
| Sodium | 250.5mg | 10% | |
| Potassium | 351.21mg | 7% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.2mg | 57% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.84 Kcal (292 kJ) | ||
| Calories from fat | 19.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 6% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 16% | |
| Sodium | 138.08mg | 10% | |
| Potassium | 193.59mg | 7% | |
| Total Carbs | 2.63g | 2% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 9.17g | 33% | |
| Vitamin C | 11.6mg | 35% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.6mg | 57% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
