Directions:
- Sauce: Saute onions, pepper, and garlic in oil for 5 minutes.
- Add mushrooms and saute 5 minutes more.
- Stir in tomato puree, paste, water and spices.
- Cook and crumble sausage in a separate pan; drain off fat.
- Add to sauce and simmer about 3 hours; add more water if sauce gets too thick.
- Shortly before assemblage, cook shells according to directions; drain.
- Filling and Assembly: Combine all ingredients except Romano cheese; spoon into shells (If mixture is too thin, add more Parmesan).
- Spoon some sauce into bottom of a 9x13-inch pan.
- Lay stuffed shells in pan.
- Pour on additional sauce.
- Sprinkle with Romano.
- Bake at 325 degrees for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.39 Kcal (1078 kJ) | ||
| Calories from fat | 155.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 27% | |
|---|---|---|---|
| Cholesterol | 93.96mg | 31% | |
| Sodium | 591.83mg | 25% | |
| Potassium | 314.8mg | 7% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 367.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 152.57 Kcal (639 kJ) | ||
| Calories from fat | 92.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 27% | |
|---|---|---|---|
| Cholesterol | 55.69mg | 31% | |
| Sodium | 350.81mg | 25% | |
| Potassium | 186.6mg | 7% | |
| Total Carbs | 3.53g | 2% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 11.62g | 39% | |
| Vitamin C | 7.6mg | 21% | |
| Iron | 0.7mg | 6% | |
| Calcium | 217.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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