Amount Per 1 Serving
Calories	1427.76 Kcal (5978 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	153.63mg	6%
Potassium	2382.86mg	51%
Total Carbs	366.55g	122%
Sugars	319.21g	1277%
Dietary Fiber	32.83g	131%
Protein	26.23g	52%
Vitamin C	692mg	1153%
Iron	1.6mg	9%
Calcium	261.6mg	26%

Amount Per 100 g
Calories	79.15 Kcal (331 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.52mg	6%
Potassium	132.1mg	51%
Total Carbs	20.32g	122%
Sugars	17.7g	1277%
Dietary Fiber	1.82g	131%
Protein	1.45g	52%
Vitamin C	38.4mg	1153%
Iron	0.1mg	9%
Calcium	14.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wake up Fruit Blend

Orange juice, Strawberry yogurt and 4 more..
Banana Pancake for One

King arthur unbleached all-purpose flour, Baking powder and 4 more..
Cheese and Fruit Smoothie

Fat-free cottage cheese, Orange juice, Cantaloupe (cubes ) and 4 more..
Strawberry Oatmeal Breakfast Smoothie

Soy milk, Rolled oats, Banana, broken into chunks and 3 more..
Soymilk Smoothie

Plain soymilk or 3 cups vanilla-flavored soymilk and 4 more..
Homemade Fruit Smoothie With Oats

Nonfat milk, Rolled oats, Flax seed, ground and 4 more..
Vegan Chocolate Macadamia Smoothie

Home made raw macadamia nut milk and 5 more..
My Favorite Berry Smoothie

Milk, Orange juice and 4 more..
Vanilla Fruit Smoothies

Orange juice, Plain low-fat yogurt, Ripe banana and 5 more..
Simple Summer Smoothie

Banana, Frozen strawberries, Frozen blueberries and 5 more..
Oj, Banana, Strawberry Smoothy

Orange juice, Banana, Frozen strawberries
Normal Smoothie

Banana, Strawberries, frozen, Blackberries, frozen and 1 more..
Strawberry and Orange Smoothie

Orange juice, Plain yogurt, Strawberry yogurt and 2 more..
Easy Strawberry Banana Smoothie

Banana (sliced ), Frozen strawberries, Orange juice and 1 more..
Banana Berry Smoothie

Frozen banana, Frozen strawberries, Plain yogurt, Honey and 1 more..
Fruity high Protein Shake

Banana, frozen, Strawberries, frozen, Yogurt, Orange juice and 2 more..
In the Pink Deluxe Smoothie

Sliced bananas, Frozen strawberries and 3 more..

Recipe Tags

Weightwatchers Points

27.8

Points
40

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

Also Try

Soy Protein Power Smoothie - Vanilla

Vanilla yogurt (or non-fat plain yogurt) and 4 more..
Protein Fruit Smoothie

Banana, sliced and frozen, Frozen mixed berries and 3 more..
Peach, Soy, and Almond Smoothie

Diced frozen peaches, Nonfat vanilla soymilk, Ice cube and 3 more..
Soy Smoothie

Silken tofu, Nonfat yogurt (plain or berry) and 1 more..
Soy Fruit Smoothie

Blueberries, Cranberries, Strawberry, Purple grapes and 2 more..
Smoothie
Protein Pumped Frappe

Brewed coffee (hot or cold ), Scoop whey protein and 1 more..
Smoothie Winner

Low-fat milk, Pineapple-orange-banana juice (dole) and 2 more..
Smoothie - Quick Sob (No Dairy)

Seedless tangelo or 1 small tangerines or 1 small orange and 4 more..
Breakfast Whey Protein Smoothie

Scoops whey protein , bio-chem s whey protein natural van... and 6 more..