Protein Pumped Frappe Recipe

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Protein Pumped Frappe
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Ingredients:

Directions:

  1. Blend all ingredients with blender and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.31 Kcal (64 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.57mg 0%
Sodium 27.7mg 1%
Potassium 127.98mg 3%
Total Carbs 2.27g 1%
Sugars 2.27g 9%
Protein 1.42g 3%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 5.77 Kcal (24 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.21mg 0%
Sodium 10.44mg 1%
Potassium 48.23mg 3%
Total Carbs 0.85g 1%
Sugars 0.85g 9%
Protein 0.53g 3%
Calcium 4.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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