Directions:
- Heat the oil in a fry pan.
- Saute the green beans until tender crisp- about 2 minutes.
- Add remaining items and stir together until heated through.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.88 Kcal (20 kJ) | ||
| Calories from fat | 2.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 12.96mg | 1% | |
| Potassium | 10.86mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 108.66 Kcal (455 kJ) | ||
| Calories from fat | 64.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 0% | |
|---|---|---|---|
| Sodium | 288.57mg | 1% | |
| Potassium | 241.69mg | 0% | |
| Total Carbs | 9.92g | 0% | |
| Sugars | 2.65g | 0% | |
| Dietary Fiber | 2.91g | 1% | |
| Protein | 2.85g | 0% | |
| Vitamin C | 9.6mg | 1% | |
| Iron | 1.3mg | 0% | |
| Calcium | 34.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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