Main
Recipes
Course
Appetizers & Snacks
Hiziki Caviar with Lemon Tofu Cream and Chives Recipe

Hiziki Caviar with Lemon Tofu Cream and Chives Recipe

Posted by

Rate It!

Hiziki Caviar with Lemon Tofu Cream and Chives

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

1 oz dried hiziki seaweed
1 tsp dark sesame oil
1/2 tsp vegetable oil
2/3 cup water
1 1/2 tbsp low-sodium soy sauce
1 garlic clove, minced
remaining ingredients
1 lemon
48 sesame-flavored rice crackers
1/2 cup lemon tofu cream
48 pieces (1-inch) sliced fresh chives
48 pieces matchstick-cut carrot

Directions:

To prepare caviar, place seaweed in a large bowl; cover with hot water to 2 inches above seaweed. Cover and let stand 30 minutes or until soft. Drain. Rinse with cold water, and drain. Place seaweed in a food processor; process until minced.
Heat oils in a large nonstick skillet over medium heat. Add seaweed; cook 3 minutes, stirring occasionally. Add 2/3 cup water, soy sauce, and garlic; bring to a boil. Reduce heat; simmer 6 minutes or until liquid evaporates.
To prepare remaining ingredients, peel lemon, and cut lengthwise into 6 wedges. Cut each wedge crosswise into 8 pieces to yield 48 triangles.
Place 1 teaspoon seaweed caviar on each cracker. Place Lemon Tofu Cream in a small zip-top plastic bag; seal. Snip a small hole in 1 corner of bag; pipe about 1/2 teaspoon tofu cream on each cracker. Place 1 lemon triangle, 1 chive piece, and 1 carrot piece on each cracker.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.83 Kcal (24 kJ)
Calories from fat	3.82 Kcal
		% Daily Value*
Total Fat	0.42g	1%
Sodium	50.3mg	2%
Potassium	8.45mg	0%
Total Carbs	0.52g	0%
Sugars	0.14g	1%
Dietary Fiber	0.13g	1%
Protein	0.12g	0%
Vitamin C	2mg	3%
Iron	0.1mg	0%
Calcium	2.5mg	0%

Amount Per 100 g
Calories	37.24 Kcal (156 kJ)
Calories from fat	24.41 Kcal
		% Daily Value*
Total Fat	2.71g	1%
Sodium	321.19mg	2%
Potassium	53.99mg	0%
Total Carbs	3.34g	0%
Sugars	0.9g	1%
Dietary Fiber	0.81g	1%
Protein	0.78g	0%
Vitamin C	12.6mg	3%
Iron	0.4mg	0%
Calcium	16.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Flank Steak with Artichoke-Potato Hash and Aleppo-Pepper Aioli

Garlic cloves, pressed, Aleppo pepper, Coarse kosher salt and 18 more..
Pot Stickers (Gluten-Free)

Cold water, Cold water (added tbsp by tablespoon) and 19 more..
Lemony Pork

Vegetable oil, Stewing pork, cut in 1-inch cubes and 10 more..
Spicy Garlic and Pepper Shrimp

Vegetable oil, Water, Shredded cabbage, Minced garlic and 5 more..
Stir Fried Broccoli With Oyster Sauce

Broccoli, Water, Reduced-sodium fat-free chicken broth and 10 more..
Asian Flounder

Green onions, Minced fresh cilantro and 7 more..
Not so Sweet & Sour Pork With Udon Noodles - Clean Eating

Udon noodles (japanese wheat noodles), Toasted sesame oil and 14 more..
Bok Choy (Side Dish)

Peanut oil, Fresh ginger and 6 more..
Sauteed Lemon Chicken Tenders

Chicken tenders, Salt, Pepper, Vegetable oil and 6 more..