Marinated Flank Steak Recipe

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Ingredients:

Serving

2 tbsp sesame oil
3 cloves minced garlic
3/4 tsp ground ginger
3/4 cup soy sauce (can use low sodium )
1/2 cup sherry wine
4 green onions, chopped
2 flank steaks (about 1 1/2 lbs each)

Directions:

Combine all ingredients except steak.
Pour over steaks in a shallow pan and refrigerate, preferably overnight, turning a couple of times.
Grill to medium and slice thinly across the grain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.06 Kcal (1382 kJ)
Calories from fat	91.94 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Cholesterol	57.82mg	19%
Sodium	843.83mg	35%
Potassium	338.46mg	7%
Total Carbs	10.31g	3%
Sugars	0.79g	3%
Dietary Fiber	0.39g	2%
Protein	20.22g	40%
Vitamin C	1.1mg	2%
Iron	2.3mg	13%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	245.51 Kcal (1028 kJ)
Calories from fat	68.39 Kcal
		% Daily Value*
Total Fat	7.6g	16%
Cholesterol	43.01mg	19%
Sodium	627.67mg	35%
Potassium	251.76mg	7%
Total Carbs	7.67g	3%
Sugars	0.59g	3%
Dietary Fiber	0.29g	2%
Protein	15.04g	40%
Vitamin C	0.8mg	2%
Iron	1.7mg	13%
Calcium	24mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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