Directions:
- Remove tofu from water and thoroughly pat with paper towels to dry.
- Slice tofu in half lengthwise, then quarter it by cutting it in half along the narrow sides. You will have four rectangles. Keep them together, then begin slicing 1/4 slices from the narrow end. You should end up with lots of pieces that measure just over 1 long and about 3/4 wide.
- Put these pieces on a plate, sandwiched between paper towels, and press them dry. This should get most of the water out.
- Heat sesame oil in a deep skillet over low/medium heat.
- Add ginger and garlic to the pan and lightly sautee for about 30 seconds. Do not scorch the garlic.
- Add soy sauce and water.
- Dissolve the brown sugar in the liquid, then raise the heat to medium high and boil sauce for about three minutes. It will thicken slightly.
- Remove from heat and cool slightly.
- Put tofu strips inside of sauce and marinate them for 30-60 minutes. You can start your rice during this step, if you plan to use brown rice.
- Use a colander to gently strain the liquid from the tofu. Keep the liquid in a bowl for the next step.
- Add cornstarch to liquid and dissolve.
- Gently place the tofu back into the skillet (or in a wok, if you'd like) and brown it on medium. Don't turn it too often, or it will break. You can add a small amount of sesame oil to help it along.
- Add green onions, peppers and mushrooms to the skillet or wok.
- Pour sauce into the veggie mixture and heat, just until it's nice and hot.
- Serve over brown rice or pad thai noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.41 Kcal (1287 kJ) | ||
| Calories from fat | 66.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Sodium | 1436.21mg | 60% | |
| Potassium | 347.39mg | 7% | |
| Total Carbs | 57.65g | 19% | |
| Sugars | 47.52g | 190% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.5mg | 58% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.24 Kcal (554 kJ) | ||
| Calories from fat | 28.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 11% | |
|---|---|---|---|
| Sodium | 617.81mg | 60% | |
| Potassium | 149.44mg | 7% | |
| Total Carbs | 24.8g | 19% | |
| Sugars | 20.44g | 190% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 2.04g | 9% | |
| Vitamin C | 9.8mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.5mg | 58% | |
| Calcium | 33.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese-Style Steamed Fish
Halibut, cut into 4 pieces and 9 more.. -
Pork Tenderloin - Thai-Style
Pork tenderloin, White wine, Soy sauce, Red pepper flakes and 14 more.. -
Chinese Beef
Vegetable oil, Minced ginger, Chopped garlic, Soy sauce and 6 more.. -
P.f. Chang's Mongolian Beef (Gluten Free)
Vegetable oil, Ginger, minced, Garlic, chopped and 7 more.. -
Mongolian Beef
Vegetable oil, Ginger, minced, Garlic, chopped, Soy sauce and 7 more.. -
Spicy Noodle Salad
Soy sauce, White wine vinegar, Chili sauce, Sugar and 9 more.. -
P.F Chang's Mongolian Beef
Vegetable oil, Ginger minced, Garlic chopped, Soy sauce and 6 more.. -
Eiko's Shoyu Chicken
Chicken, Peanut oil, Ginger, Garlic cloves, crushed and 4 more.. -
Tofu and Veggie Stir Fry
Extra firm tofu, Canola oil, Bean sprouts, Waterchestnuts and 11 more.. -
Coconut-Curry Tofu Stir-Fry
Extra firm tofu, Low-sodium soy sauce, Grated lime rind and 11 more..
Also Try
-
Actual Pf Chang's Mongolian Beef Recipe
Sliced beef tenderloin, Soy bean oil, Garlic, Soy sauce and 4 more.. -
P.f. Chang's Mongolian Beef (Gluten Free)
Vegetable oil, Ginger, minced, Garlic, chopped and 7 more.. -
-
-
-
-
Pf Changs Crispy Honey Chicken (Copycat)
Chicken breast , boneless skinless cut into medium sized ... and 20 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
