Szechwan Green Beans Recipe

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Ingredients:

Serving

Directions:

Place a heavy, deep skillet over medium-high heat. After a few minutes, add the oil. Wait a minute or so and add the green beans. Turn the heat to high and stir-fry for about 5 minutes, or until the beans are well seared.
Add the garlic, salt and red pepper, if using. Stir-fry for several more minutes, then remove from heat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.46 Kcal (835 kJ)
Calories from fat	122.94 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Sodium	305.31mg	13%
Potassium	502.56mg	11%
Total Carbs	17.85g	6%
Sugars	6.86g	27%
Dietary Fiber	6.92g	28%
Protein	4.9g	10%
Vitamin C	29.1mg	48%
Iron	2.4mg	13%
Calcium	94.9mg	9%

Amount Per 100 g
Calories	80.72 Kcal (338 kJ)
Calories from fat	49.75 Kcal
		% Daily Value*
Total Fat	5.53g	21%
Sodium	123.56mg	13%
Potassium	203.38mg	11%
Total Carbs	7.22g	6%
Sugars	2.78g	27%
Dietary Fiber	2.8g	28%
Protein	1.98g	10%
Vitamin C	11.8mg	48%
Iron	1mg	13%
Calcium	38.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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