Directions:
- Grease a 9x13-inch baking dish.
- In a bowl, combine the uncooked ground steak, Italian sausage, beans, chili powder and dried Italian seasoning.
- Spoon into uncooked manicotti shells; arrange in prepared baking dish.
- Combine water and salsa or picante sauce and pour over shells.
- Cover and refrigerate overnight.
- Remove from refrigerator 40 minutes before baking.
- Preheat oven to 350*.
- Cover casserole and bake 1 hour or until meat is no longer pink.
- Uncover; spoon sour cream over the top and sprinkle with Monterey Jack cheese.
- Sprinkle with green onions and bake 10 minutes longer or until cheese is melted and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.87 Kcal (925 kJ) | ||
| Calories from fat | 145.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 50.81mg | 17% | |
| Sodium | 330.82mg | 14% | |
| Potassium | 225.28mg | 5% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 11.41g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 258.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 122.47 Kcal (513 kJ) | ||
| Calories from fat | 80.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 25% | |
|---|---|---|---|
| Cholesterol | 28.17mg | 17% | |
| Sodium | 183.43mg | 14% | |
| Potassium | 124.91mg | 5% | |
| Total Carbs | 4.59g | 3% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 6.32g | 23% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 143.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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