Directions:
- In a bowl, combine uncooked beef, beans, chili powder and oregano.
- Spoon into uncooked manicotti shells.
- Arrange in a greased 13 inch x 9 inch x 2 inch baking dish.
- Combine water and picante sauce.
- Pour over shells.
- Cover and refrigerate overnight.
- Remove fron the refrigerator, 30 minutes before baking.
- Cover and bake at 350 degrees, for 1 hour or until meat is no longer pink.
- Uncover.
- Spoon sour cream over the top.
- Sprinkle with the cheese, onions and olives, if desired.
- Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.06 Kcal (2173 kJ) | ||
| Calories from fat | 324.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.07g | 55% | |
|---|---|---|---|
| Cholesterol | 137.48mg | 46% | |
| Sodium | 435.3mg | 18% | |
| Potassium | 664.62mg | 14% | |
| Total Carbs | 16.65g | 6% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 34.59g | 69% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 393.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 119.98 Kcal (502 kJ) | ||
| Calories from fat | 75.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 55% | |
|---|---|---|---|
| Cholesterol | 31.78mg | 46% | |
| Sodium | 100.62mg | 18% | |
| Potassium | 153.63mg | 14% | |
| Total Carbs | 3.85g | 6% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 8g | 69% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.9mg | 23% | |
| Calcium | 91mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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