Directions:
- Cook chicken in a large non-stick skillet over medium high heat for 5 to 7 minutes or until cooked through.
- Stir in 2 cups water; bring to a boil.
- Stir in macaroni; cover reduce heat to medium.
- Simmer 15 minutes, or until water is almost absorbed.
- Add Velveeta and Ro-tel; cook until Velveeta is melted, stirring often.
- Remove from heat; stir in sour cream.
- Sprinkle each serving with desired amount of dried parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.62 Kcal (1414 kJ) | ||
| Calories from fat | 116.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 62.58mg | 21% | |
| Sodium | 767.77mg | 32% | |
| Potassium | 331.83mg | 7% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 23.86g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 134.37 Kcal (563 kJ) | ||
| Calories from fat | 46.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 20% | |
|---|---|---|---|
| Cholesterol | 24.91mg | 21% | |
| Sodium | 305.56mg | 32% | |
| Potassium | 132.06mg | 7% | |
| Total Carbs | 12.65g | 11% | |
| Sugars | 1.81g | 18% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 9.49g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 6% | |
| Calcium | 62.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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