Creamy skillet chicken Recipe

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creamy skillet chicken
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Ingredients
7
Count
Nutrition
326
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet add chicken breasts and cook until lightly brown add soup,water,mustard sour cream and pepper.
  2. Cover and cook on low heat for 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.05 Kcal (1365 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 150.12mg 50%
Sodium 857.72mg 36%
Potassium 737mg 16%
Total Carbs 3.98g 1%
Sugars 0.75g 3%
Dietary Fiber 0.13g 1%
Protein 48.47g 97%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 102.29 Kcal (428 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 21%
Cholesterol 47.09mg 50%
Sodium 269.08mg 36%
Potassium 231.21mg 16%
Total Carbs 1.25g 1%
Sugars 0.23g 3%
Dietary Fiber 0.04g 1%
Protein 15.2g 97%
Vitamin C 0.1mg 1%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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