Directions:
- Place potatoes and sausage in skillet.
- Cover with water.
- Cook for about 10 minutes (potatoes may not be done).
- Drain off water and add a bit of olive oil to pan with garlic, salt and pepper.
- Also add back potatoes and sausage.
- Now add cheese soup and milk.
- Stir until mixed well.
- Add paprika, cumin, chili powder, and garlic powder.
- Add broccoli.
- Cook for about 10 minutes, or until both potatoes and broccoli are done.
- Sprinkle with cheese at the end before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.47 Kcal (2326 kJ) | ||
| Calories from fat | 296.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.92g | 51% | |
|---|---|---|---|
| Cholesterol | 71.55mg | 24% | |
| Sodium | 1026.35mg | 43% | |
| Potassium | 926.17mg | 20% | |
| Total Carbs | 42.61g | 14% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 22.24g | 44% | |
| Vitamin C | 80.7mg | 135% | |
| Iron | 2.7mg | 15% | |
| Calcium | 170.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 123.44 Kcal (517 kJ) | ||
| Calories from fat | 65.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 51% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 24% | |
| Sodium | 228.08mg | 43% | |
| Potassium | 205.82mg | 20% | |
| Total Carbs | 9.47g | 14% | |
| Sugars | 0.89g | 16% | |
| Dietary Fiber | 1.69g | 30% | |
| Protein | 4.94g | 44% | |
| Vitamin C | 17.9mg | 135% | |
| Iron | 0.6mg | 15% | |
| Calcium | 37.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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