Amount Per 1 Serving
Calories	353.31 Kcal (1479 kJ)
Calories from fat	71.25 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	140mg	47%
Sodium	1047.04mg	44%
Potassium	762.31mg	16%
Total Carbs	22g	7%
Sugars	0.93g	4%
Dietary Fiber	1.28g	5%
Protein	49.76g	100%
Vitamin C	1.9mg	3%
Iron	1.7mg	9%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	84.24 Kcal (353 kJ)
Calories from fat	16.99 Kcal
		% Daily Value*
Total Fat	1.89g	12%
Cholesterol	33.38mg	47%
Sodium	249.64mg	44%
Potassium	181.75mg	16%
Total Carbs	5.24g	7%
Sugars	0.22g	4%
Dietary Fiber	0.3g	5%
Protein	11.86g	100%
Vitamin C	0.5mg	3%
Iron	0.4mg	9%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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