Directions:
- Preheat grill.
- Take 1/2 ounce or 2 tablespoons of blue cheese and form into small ball.
- Mix together ground beef, salt and black pepper.
- Divide ground beef mixture into eighths.
- Take one eighth of ground beef mixture and form a patty around the blue cheese ball.
- Repeat this process with the blue cheese and ground beef mixture, forming a total of eight servings.
- Grill over medium heat until desired doneness, about 6 to 8 minutes.
- Top each cooked burger with 2 slices of Monterey Jack cheese, avocado slice and 1 tablespoon of sprouts.
- Serve on mini Kaiser rolls with desired condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.18 Kcal (2877 kJ) | ||
| Calories from fat | 221.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.61g | 38% | |
|---|---|---|---|
| Cholesterol | 100.53mg | 34% | |
| Sodium | 1529.34mg | 64% | |
| Potassium | 708.65mg | 15% | |
| Total Carbs | 69.28g | 23% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 44.92g | 90% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.3mg | 35% | |
| Calcium | 375.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 226.67 Kcal (949 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 38% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 34% | |
| Sodium | 504.46mg | 64% | |
| Potassium | 233.75mg | 15% | |
| Total Carbs | 22.85g | 23% | |
| Sugars | 0.95g | 12% | |
| Dietary Fiber | 1.42g | 17% | |
| Protein | 14.82g | 90% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.1mg | 35% | |
| Calcium | 123.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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