Directions:
- Preheat oven to 350°F.
- Stir together salt, pepper, cumin, chili powder,and cinnamon, then coat pork with spice rub.
- Heat oil in an 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork to seal in juices, turning, 4-6 minutes total.
- Place pork on foil lined cookie sheet that has been liberally sprayed with cooking spray.
- Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin.
- Roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°F, about 20 minutes.
- Let pork stand at room temperature 10 minutes.
- (Temperature will rise to about 155°F while standing.) Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until well blended.
- Slice pork diagonally Prepare and assemble salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.24 Kcal (3095 kJ) | ||
| Calories from fat | 412.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.8g | 70% | |
|---|---|---|---|
| Cholesterol | 106.97mg | 36% | |
| Sodium | 921.51mg | 38% | |
| Potassium | 1436.54mg | 31% | |
| Total Carbs | 47.31g | 16% | |
| Sugars | 32.16g | 129% | |
| Dietary Fiber | 9.97g | 40% | |
| Protein | 41.05g | 82% | |
| Vitamin C | 68.5mg | 114% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.3mg | 96% | |
| Calcium | 286.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 174.61 Kcal (731 kJ) | ||
| Calories from fat | 97.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 70% | |
|---|---|---|---|
| Cholesterol | 25.27mg | 36% | |
| Sodium | 217.66mg | 38% | |
| Potassium | 339.32mg | 31% | |
| Total Carbs | 11.17g | 16% | |
| Sugars | 7.6g | 129% | |
| Dietary Fiber | 2.36g | 40% | |
| Protein | 9.7g | 82% | |
| Vitamin C | 16.2mg | 114% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.1mg | 96% | |
| Calcium | 67.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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