Directions:
- Preheat oven to 400 degrees F.
- Warm tortillas so they are pliable. Lightly spray six, 8-ounce custard cups with nonstick cooking spray and gently press tortilla into each cup. Bake 10 minutes or until brown and crisp. Carefully remove tortillas from cups and cool on rack. Repeat for remaining tortillas.
- Stir together Taco Ranch Dressing and salsa. Moisten chicken with 1 tablespoon prepared taco dressing mixture. Combine cheeses in small bowl, set aside. Coarsely chop salad blend and combine with dressing mixture. Toss with cheeses and chicken.
- Fill each tortilla cup with heaping 1/3 cup salad mixture. Garnish with black olives, tortilla strips and one small dollop sour-cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.33 Kcal (646 kJ) | ||
| Calories from fat | 69.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 15.69mg | 5% | |
| Sodium | 384.32mg | 16% | |
| Potassium | 172.84mg | 4% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 195.4 Kcal (818 kJ) | ||
| Calories from fat | 87.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 12% | |
|---|---|---|---|
| Cholesterol | 19.87mg | 5% | |
| Sodium | 486.58mg | 16% | |
| Potassium | 218.82mg | 4% | |
| Total Carbs | 20.07g | 5% | |
| Sugars | 1.78g | 6% | |
| Dietary Fiber | 2.74g | 9% | |
| Protein | 8.62g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 99mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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