Directions:
- Fry tortillas in skillet in oil until crisp.
- Add salsa, onions, and egg.
- Grate cheese over top.
- When egg is done to preference and cheese melts, serve onto plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.98 Kcal (783 kJ) | ||
| Calories from fat | 107.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 145.09mg | 48% | |
| Sodium | 282.28mg | 12% | |
| Potassium | 141.98mg | 3% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 10.98g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 191mg | 19% | |
| Amount Per 100 g | |||
| Calories | 209.18 Kcal (876 kJ) | ||
| Calories from fat | 120.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 18% | |
|---|---|---|---|
| Cholesterol | 162.31mg | 48% | |
| Sodium | 315.79mg | 12% | |
| Potassium | 158.84mg | 3% | |
| Total Carbs | 10.98g | 3% | |
| Sugars | 1.16g | 4% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 12.28g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 213.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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