Chicken Enchilada Casserole Recipe

Posted by
Rate It!
Chicken Enchilada Casserole
Add your photo!
Ingredients
8
Count
Nutrition
549
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350. In a 12x8 inch baking dish, place 3 tortillas. Layer on 1/3 of the tomatoes, chicken, scallions, chilies, olives sour cream and cheese.
  2. Cover with 3 more tortillas. Repeat the layering process twice, ending with tomatoes and cheese.
  3. Bake, uncovered, for about 35 minutes or until bubbly and heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.77 Kcal (2298 kJ)
Calories from fat 326.85 Kcal
% Daily Value*
Total Fat 36.32g 56%
Cholesterol 93.59mg 31%
Sodium 786.19mg 33%
Potassium 488.46mg 10%
Total Carbs 32.36g 11%
Sugars 1.36g 5%
Dietary Fiber 2.74g 11%
Protein 26.1g 52%
Vitamin C 14.6mg 24%
Iron 1.7mg 9%
Calcium 407.8mg 41%
Amount Per 100 g
Calories 234.31 Kcal (981 kJ)
Calories from fat 139.56 Kcal
% Daily Value*
Total Fat 15.51g 56%
Cholesterol 39.96mg 31%
Sodium 335.68mg 33%
Potassium 208.56mg 10%
Total Carbs 13.82g 11%
Sugars 0.58g 5%
Dietary Fiber 1.17g 11%
Protein 11.14g 52%
Vitamin C 6.2mg 24%
Iron 0.7mg 9%
Calcium 174.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top